Blog

August 25, 2016

Beth Rompf has been working with me for nearly a year, since her friend Karen Midden first encouraged her.  Beth wanted to improve her strength, balance, posture and stamina, as well as lose some weight.  In that time she has made great gains in all of those categories...

Please reload

Search By Tags
Recent Posts

January 5, 2020

December 27, 2017

Please reload

Located in Winchester, Kentucky             Serving the Lexington area            Some services available everywhere

© 2015 by JAMIE NESS. Proudly created with Wix.com

This site was designed with the
.com
website builder. Create your website today.
Start Now