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October 27, 2018

Jill Skinner might be the most dramatic transformation I have witnessed as a trainer.  She first came to me last December at the recommendation of her chiropractor Perry Williams.  She had been experiencing persistent sciatica and he thought a strength building program...

November 5, 2017

 "The Comeback Kid" Marshia Hawkins had some incredibly bad luck in the last year, but has managed to stay calm and carry on.  More than that she has continued the success she enjoyed in 2016 and managed to recover from 3 accidents that caused a couple of serious injur...

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January 5, 2020

December 27, 2017

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Located in Winchester, Kentucky             Serving the Lexington area            Some services available everywhere

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