Monthly Feature for October 2018
Jill Skinner might be the most dramatic transformation I have witnessed as a trainer. She first came to me last December at the...
Monthly Feature for September 2018
"I have some thoughts to share about how good it feels to lose 56 pounds. I have more energy. My body does not ache. I sleep better. ...
Monthly Feature for March 2018
Cameron Shortridge is this month's feature following his recent feat of strength. In less than 6 weeks he upped his deadlift from 260...
Monthly Feature for April 2017
Martha Gamble and I have worked together on again/off again for a couple of years now with life circumstances making it difficult to...
Monthly Feature for February 2017
I am proud to present Nola Hamilton and Ann Stenzel as my feature for February. Despite having different strengths, weaknesses and...
Monthly Feature for October 2016
Laura Richardson and Leann Johnson were my very first clients here in Winchester back on November 7th of 2014. At that time I had no...
Monthly Feature for July 2016
July's feature is the Andersons, better known as Bill and Bibby. Bill first came to me this past December. He wanted to get back in...
