Monthly Feature for October 2018
Jill Skinner might be the most dramatic transformation I have witnessed as a trainer. She first came to me last December at the...
Monthly Feature for September 2018
"I have some thoughts to share about how good it feels to lose 56 pounds. I have more energy. My body does not ache. I sleep better. ...
Monthly Feature for March 2018
Cameron Shortridge is this month's feature following his recent feat of strength. In less than 6 weeks he upped his deadlift from 260...
Monthly Feature for January 2018
Over the past 6 months Diane Reschke has made my job very easy. She does 3 half-hour sessions per week without exception which has...
Monthly Feature for December 2017
Janet White and I have a lot in common. We both hail from small towns in the same mountainous region of Virginia and we both attended...
Monthly Feature for October 2017
Joslyn Stanfield has been training with me for more than 2 years, steadily demolishing personal goal, after personal goal. Despite that...
Monthly Feature for May 2017
Petra Kraft only recently began training with me, but her progress has been so quick that she merits this month's feature. As a Barre...
Monthly Feature for April 2017
Martha Gamble and I have worked together on again/off again for a couple of years now with life circumstances making it difficult to...
Monthly Feature for March 2017
It has been more than a year since I first featured Karen Midden for her progress and dedication. She has not slowed a bit. Karen has...
Monthly Feature for February 2017
I am proud to present Nola Hamilton and Ann Stenzel as my feature for February. Despite having different strengths, weaknesses and...
