Monthly Feature for January 2017
Cory Johnson began working with me way back in February of 2015. Choosing him as my monthly feature has been long over-due. Cory is...
Monthly Feature for October 2016
Laura Richardson and Leann Johnson were my very first clients here in Winchester back on November 7th of 2014. At that time I had no...
Monthly Feature for July 2016
July's feature is the Andersons, better known as Bill and Bibby. Bill first came to me this past December. He wanted to get back in...
Monthly Feature for June 2016
I'm once again recognizing Emma Brown as the monthly feature for her stellar work in improving her health and personal satisfaction....
Monthly Feature for May 2016
Joslyn Stanfield is once again my Monthly Feature for May 2016. I'll be the first to tell you that Joslyn has some rare natural gifts...
Monthly Feature for April 2016
Gina Lang is this month's feature. Many of you will know Gina as the little ball of fire that is very involved in the local community in...
The Secret to Maximized Performance
Most athletes and fitness enthusiasts alike are not maximizing their performance because they haven't learned to relax while under...
Monthly Feature for January 2016
Karen Midden is January's client feature. I've been working with Karen since the end of August after her husband Lenny encouraged her to...
Monthly Feature for December
Nate Stanback is December's Client Feature. Nate has worked with me for a year now and I have watched him take his health, training and...
