Monthly Feature for May 2017
Petra Kraft only recently began training with me, but her progress has been so quick that she merits this month's feature. As a Barre...
Monthly Feature for April 2017
Martha Gamble and I have worked together on again/off again for a couple of years now with life circumstances making it difficult to...
Monthly Feature for March 2017
It has been more than a year since I first featured Karen Midden for her progress and dedication. She has not slowed a bit. Karen has...
Monthly Feature for February 2017
I am proud to present Nola Hamilton and Ann Stenzel as my feature for February. Despite having different strengths, weaknesses and...
Monthly Feature for January 2017
Cory Johnson began working with me way back in February of 2015. Choosing him as my monthly feature has been long over-due. Cory is...
Simple Weight-loss Tips
Of course the most common question I am asked is "How do I lose weight?" With the new year it's something that is on the minds of many. ...